Services

Release Meditation program

Our Release Meditation program is based on the authentic ancient buddhist, hindus and other Eastern philosophies. This program is designed to help individuals release the stress, anxiety, frustration, and depression that can accumulate from the pressures of daily life. Through various meditation techniques, participants will learn to let go of poor thoughts and emotions, allowing them to experience a sense of inner peace and calm. With regular practice, our Release Meditation program can help individuals cultivate a greater sense of well-being and mental clarity.

Tibetan/Nepalese Sound Bath Therapy program

Our Tibetan/Nepalese Sound Bath Therapy program uses ancient seven metal bowls to bring peace and harmony into the mind, body, and soul. The resonant tones produced by the bowls deeply penetrate the body, promoting relaxation and well-being. Experience the transformative power of this therapy and discover a newfound sense of inner peace and harmony with the universe.

Yoga Nidra Therapy program

Our Yoga Nidra Therapy program, a transformative and holistic practice that draws upon the ancient wisdom of Yoga Nidra from the East to address common issues such as stress, insomnia, anxiety, and frustration. This program is designed to help individuals achieve deep relaxation and inner peace by guiding them through a series of meditative practices that promote physical, mental, and emotional well-being. With the guidance of our experienced instructors, participants will learn how to tap into their body's natural healing mechanisms, release tension and stress, and cultivate a sense of inner calm and balance.

Yoga Posture Therapy Program

Our Yoga Therapy program is a comprehensive practice that integrates physical and mental aspects of yoga to improve overall health and well-being. Participants learn various postures, breathing techniques, and mindfulness practices tailored to their individual needs and goals. Through the program, participants experience increased flexibility, strength, and relaxation, as well as improved mental clarity and emotional balance.

Medical Vedic Astrology program

Our Medical Vedic Astrology program, where we explore the ancient Vedic style of medical astrology to gain a deeper understanding of ourselves and our place in the universe. Our program is designed to help individuals tap into the energy levels of the cosmos to gain insight into their physical, emotional, and spiritual health. Participants will learn how to interpret astrological charts and use this knowledge to identify potential health issues, understand their root causes, and develop personalized wellness plans that address them.

Couple Relationship Counseling/ Therapy

GuruKula Foundation offers a unique Couple Relationship counseling and therapy program based on ancient Eastern relationship management methods. The foundation believes that relationships are an essential part of our lives and play a crucial role in our overall well-being. The program is designed to help couples build intimate connections, deepen their understanding of each other, and learn effective communication skills. The therapy sessions are tailored to meet the individual needs of each couple, and the foundation's experienced therapists provide a safe and supportive environment for couples to explore their relationship dynamics. Through this program, couples can strengthen their bonds, increase their happiness, and build a more fulfilling life together.